Spiritual wellness always involves our thoughts, speech, actions, behaviors, and choices in every lifetime, every moment, and every aspect of life. We co-create and manifest moment by moment, which brings us into the feel and quality of our life experience.
Through the (SAD) standard American diet, which is processed, high in sugars and with unnatural chemicals, we are eating products- not whole foods. The consumption of these products are yielding dis-ease and the body does not know how to digest or absorb these products for wellness. Processed food, alcohol and drugs are addicting. We have known this since the 1960’s.